What is Durability Builder?
The most common conversations I hear in endurance sports are about recovering from or dealing with strains and injuries. So i decided to do something about it. I created a training plan that prioritizes your durability.
Introducing the Durability Builder program—a 6-week on-line multisport training program designed for athletes like you. I understand the challenges of dealing with muscle strains, I've been there. I think most of us have. This program shows you how to deal with strains and injury while preventing the loss of time and training.
To enhance your experience further, we've created a dedicated Durable Triathlete Facebook group where I'll be sharing photos, videos, and advice on everything triathlon related. From race & training nutrition to explaining the mobility exercises and the rationale behind the technique intervals of the workouts—our community will be a valuable resource throughout your journey.
Program Highlights
Targeted Durability Focus
Address and prevent muscle strain or injury to ensure you can perform at your best.
Technique Refinement
Receive tools to refine your swimming, biking, and running techniques, making you more efficient with less effort.
Mobility Integration
Short, effective mobility exercises that seamlessly fit into your busy schedule, targeting specific areas prone to tightness.
Injury Prevention
Reduce the risk of injury and enhance strength and speed with carefully crafted drills for optimal technique efficiency.
Free Plan
$0
- 2 week program - one size fits all
- Try before you buy
- Standalone - not available on Training Peaks
- Email support included
- Phone support included
Beta Plan
$118 One Time
- 50% off regular price of $237
- In return, we ask for your feedback
- 6 week program tailored for your goals and fitness level
- Available on Training Peaks or standalone
- Email and phone support included